Ingredients
1 whole-wheat freezer waffle, toasted
1 tablespoon crunchy natural peanut butter
¼ cup fresh mixed berries, such as raspberries, strawberries and blackberries
½ teaspoon honey
Directions
Step 1
Slice waffle in half down the center. Spread peanut butter over one half.
Step 2
Place berries in a small bowl and smash with the back of a fork. Spread on top of the peanut butter layer and then drizzle with honey. Top with the remaining waffle half.
Nutrional Facts (per serving)
Calories: 209
Fat: 11g
Carbs: 24g
Protein: 6g
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