We offer customized personal training, group fitness classes, and nutrition coaching, serving all fitness levels across Boston; Roslindale, Jamaica Plain, Dorchester, West Roxbury, Hyde Park, and beyond.

We are located at 4006 Washington Street in Roslindale, MA. Our studio is easily accessible to residents in West Roxbury, Jamaica Plain, Dorchester, Hyde Park, and the greater Boston area. Street parking is available along Washington Street and nearby side streets. We are also accessible via public transportation, located just a short walk from the Forest Hills T-station stop on the orange line.

We offer a variety of flexible pricing options tailored to your goals, including private 1:1 training sessions, group exercise classes & small group private training. To help you find the best fit, we invite you to schedule a FREE 60-minute consultation where you can tour our space, meet one-on-one with a fitness expert, and discuss your fitness and nutrition goals. Together, we’ll determine what program aligns best for you.  Contact us for a more information regarding personal training, group classes and nutrition coaching. Serving Boston, Jamaicia Plain, Roxbury, West Roxbury, Dorchester, Roslindale, and Hyde Park neighborhoods.

Not at all! While we love seeing our local community in the studio, we offer robust virtual options. You can join our small group fitness classes online from the comfort of your home. Additionally, our signature nutrition programs, like the Eat Well group coaching course, are conducted entirely virtually, allowing you to build healthy habits from anywhere.

Yes, absolutely! 4UrLife Movement is a judgement-free zone designed for all body types, ages, and fitness levels. Our instructors are highly trained to provide modifications for every exercise. Whether you are joining us for Strive, Pilates, Cardio Kickboxing, or Morning Boost, we meet you exactly where you are on your fitness journey.For more information on classes please check out our group classes tab!

Book a free discovery call, schedule a studio tour in our facility in Roslindale, or take a class to begin your wellness journey with us!

No, we offer flexible plans with no long-term contracts. Specificity we offer service called "No Frills" which gives you a power pack of sessions without committing to a contract. We tailor your fitness journey to your lifestyle needs.

We do not bill insurance. We accept payment via credit card & electronic check.  With proper documentation, your training fees may be covered in part through your HSA/FSA benefit.​Find out what your insurance provider offers, and we can provide you with an invoice for reimbursement.

Yes! We offer Private Group Training sessions. Whether you want to host a private wellness class for a birthday, a corporate team-building event, or just want a private weekly workout session exclusively for your friends or family, we can customize a class to fit your group's needs.

Yes! 4UrLife Movement offers health, fitness, and nutrition speaking engagements for businesses, schools, community organizations, and private events throughout Boston and the surrounding areas. Our interactive wellness presentations are tailored to your audience and provide practical strategies for building healthier lifestyles through movement, nutrition, and sustainable habits. Contact us to book a speaker for your next event.