top of page

Avocado Tuna Spinach Salad

















Ingredients

  • ½ (5 ounce) can water-packed tuna

  • ¼ cup diced avocado

  • ¼ cup halved cherry tomatoes

  • 1 ½ tablespoons poppy seed dressing

  • 1 tablespoon diced red onion

  • 1 tablespoon extra-virgin olive oil

  • 2 cups baby spinach

  • 1 tablespoon sunflower seeds



Directions

  1. Combine tuna, avocado, tomatoes, dressing, onion and oil in a medium to large bowl/plate. Serve over spinach and sprinkle with sunflower seeds.



Nutrional Facts


Calories: 432


Fat: 32g


Carbs: 17g


Protein: 20g





6 views0 comments

Comments


bottom of page