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- admin81566
- Sep 17, 2025
- 1 min read

Black Bean taco bowl
Ingredients
5 tablespoons sour cream
⅛ teaspoon lime zest
3 tablespoons lime juice, divided
1 tablespoon water
¼ cup extra-virgin olive oil
2 scallions, thinly sliced, plus more for garnish
⅛ teaspoon salt
1 (15-ounce) can no-salt-added black beans, rinsed
4 cups chopped romaine lettuce
4 cups shredded green cabbage
2 cups corn kernels
1 cup chopped drained roasted red peppers
½ cup shredded Cheddar cheese
¼ cup finely chopped red onion
¼ cup chopped pickled jalapeños
4 ounces tortilla chips
Directions
Step1:
Whisk 5 tablespoons sour cream, ⅛ teaspoon lime zest and 1 tablespoon lime juice together in a small bowl until smooth. Add 1 tablespoon of water; whisk to combine then set aside.
Step 2:
In a large bowl, combine ¼ cup oil, the sliced scallions, ⅛ teaspoon salt and the remaining 2 tablespoons lime juice; whisk well.
Transfer 2 tablespoons dressing to a medium bowl; add the rinsed beans and toss to coat. Set aside for 5 minutes.
Step 3:
To the large bowl with the remaining dressing, add 4 cups lettuce and 4 cups cabbage, and toss well.
Then divide the lettuce mixture among 4 bowls.
Step 4:
Top the bowls with the dressed beans, 2 cups corn, the chopped roasted red peppers, ½ cup cheese, ¼ cup red onion and ¼ cup jalapeños. Drizzle with lime crema and, if desired, garnish with more scallions. Serve with 4 ounces tortilla chips on the side.
Nutrition Facts:
Calories 583
Fat 30g
Carbs 68g
Protein 17g



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