Quick and Easy Low-Carb Mushroom Salad for Your BBQ in Just 10 Minutes

Ingredients

• 2 pounds mushrooms

  
  

• 4 tablespoons extra virgin olive oil

• 1 tablespoon balsamic vinegar

  
  

• 3 cloves fresh garlic minced

  
  

• 1/2 teaspoon fresh thyme, chopped

  
  

• 2 tablespoons fresh chopped parsley

  
  

• salt and pepper to taste

  
  

• 1/2 teaspoon red chili pepper flakes, optional

Directions

Smart Tip:

To clean mushrooms 

Brush off any excess dirt with a damp paper towel. 

Do not rinse mushrooms under running water; this will leave salad watery. 

Slice mushrooms lengthwise.

Step 1:

In a bowl, combine in the mixture of olive oil, balsamic, garlic, thyme, parsley, salt, pepper, and red chili flakes 

Add mushrooms to a large salad bowl and pour the mixture over. 

Toss to coat well and marinate the sliced mushrooms for 35 minutes in the refrigerator or at room temperature.

Step 2:

Serve the marinated mushroom salad with a sprinkle of fresh parsley and a drizzle of olive oil, if you like.

 Nutrition:

Fat 63.54g

Protein 29.63g

Carbs 38.65g

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