top of page

A Delicious Healthy Lunch in Just 15 Minutes!

12 hours ago
1 min read

Ingredients


1 (8-inch) whole-wheat tortilla


¼ cup hummus


⅓ cup thinly sliced cucumber


1 tablespoon whipped  Greek plain yogurt


1 tablespoon pickle juice


1 tablespoon chopped herbs, such as dill or chives


¾ cup pre-shredded coleslaw mix


Directions


Step 1:

Spread 1 tortilla with ¼ cup hummus.

Arrange ⅓ cup sliced cucumber across the tortilla.


Step 2:

Stir 1 tablespoon yogurt, 1 tablespoon pickle juice and 1 tablespoon herbs (if using) together in a medium bowl.


Add ¾ cup coleslaw mix; toss to coat. Add the coleslaw mixture on top of the cucumbers. Roll up the tortilla and cut in half before serving.


Nutrition


Calories 309


Fat 15g


Carb. 37g


👉 Tap the link in our bio to learn more about our Eat Well 4Life Nutrition Program that offers practical solutions that fit your busy lifestyle.



 
 
 

Comments


bottom of page