Iced Turmeric Green Tea

Ingredients

Serves: 1-2

• 2 cups (500ml) water 

  
  

• 1inch fresh ginger root, minced

• 2 teaspoons ground turmeric (or 1inch fresh turmeric root)

  
  

• 1 green tea bag

  
  

• 1 pinch of salt

  
  

• 1/4 cup (85g) raw honey

• Ice and fresh lime slices to serve (optional) 

Directions:

Step 1:

In a medium pot bring water to a boil and then turn heat to medium.

Add minced ginger, turmeric, honey, and salt.

Simmer for 10 minutes then turn off the heat.

Add the green tea bag for 3 minutes only.

Strain the solids using a fine mesh strainer and set aside.

Step 2:

Pick any glass you like, fill 3/4 with ice cubes, then pour the tea over the ice.

Add fresh lime juice, honey to taste then garnish with a slice of lime and enjoy!

Nutrition:

Fat: 3.89g

Protein: 2.36g

Carbs: 28.05g

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