top of page

Chicken and Broccoli Stir Fry


  • 1-pound boneless skinless chicken breast, cut into bite sized pieces

  • 1 Tablespoon olive oil or grapeseed oil

  • 1/2 medium onion, minced

  • 2 large cloves garlic, minced

  • 1 Tablespoon fresh minced ginger

  • 1 Tablespoon low sodium soy sauce, or to taste (use Tamari for Gluten Free)

  • 1 teaspoon sesame seed oil

  • 2 teaspoons rice vinegar (use distilled white vinegar for Gluten Free)

  • 2 teaspoons hot sauce (optional)

  • 1/4-pound fresh broccoli, cut into small florets

  • sesame seeds (optional)


Heat large pan, then add oil. Add onions and garlic. Cook until translucent. Add chicken and minced ginger. Cook for about 1 minutes until slightly brown.

Add soy sauce, sesame oil, rice wine vinegar and hot sauce. Continue cooking until chicken is completely cooked.

Add broccoli and stir in about 1-2 additional Tablespoons of water.

Cover pan and allow broccoli to steam in pot until tender. About 1 minute. Serve warm.

Add sesame seeds.

24 views0 comments


bottom of page