Ingredients
Chickpeas: I use canned chickpeas to keep this recipe quick and simple!
Extra Virgin Olive or Avocado Oil: the oil helps crisp up the chickpeas and helps the seasonings stick.
Salt and Pepper: used to season the chickpeas before roasting.
Cumin, Garlic Powder, and Lemon Zest: optional seasonings to add after baking!
Directions
Step 1
Prep the chickpeas: Drain and rinse the chickpeas, then rub them dry between two kitchen towels.
Step 2
Bake: Place the chickpeas on a baking sheet and toss with oil, salt, and pepper. Bake at 350ºF for 40 minutes.
Step 3
Season: Pull the chickpeas out of the oven, add additional oil, cumin, garlic powder, and lemon zest, and bake for another 5 minutes.
Step 4
Cool and serve: Cool and serve or store.Â
Nutrional Facts
Calories: 100
Carbs: 2g
Fat: 17g
Protein: 6g